I have awful pain in my left shoulder blade area for some time. Initially the pain was once in a while, but now it is there all the time. I got to know that there is a big knot below my ribs on the right hand side of my back, which is putting pressure on my nerves, in turn causing numbness and pain on my right arm and legs. I don’t seem to understand if there is any connection between the two or the burning pain is because of something else. Desperately need a few opinions please!!! I am awfully worried!!!