I am new here, I have been lurking around for about a week, and finally decided to sign up. I have always been unsatisfied with my 4.5 girth and want to increase it to 5. I have been going through forums and a lot of people claim that jelqing works, but I am unable to wrap my head around it. I have done some googling too, and there are a lot of pages detailing side effects and other problems. Medical evidence seems inconclusive. It has already been 3 days since I have adopted the JP90 routine. I have no idea what I am doing, or if it’s even working. I have some questions which is one of the main reasons I joined. How does it feel after jelqing? I hardly feel any different after the routine. Can it negatively affect my size if I do the routine incorrectly? I don’t want to get smaller than I currently am. Is 3-5 minutes of warm-up enough?